15 Astonishing Facts About Adult Female ADHD Symptoms

15 Astonishing Facts About Adult Female ADHD Symptoms

ADHD Symptoms in Adult Females

While ADHD affects men and women equally in adulthood, it often goes undiagnosed in females. This is likely due to gender stereotypes and the ability of women to hide their symptoms.

Many healthcare professionals don't have the knowledge or experience to identify ADHD among women. Many females are misdiagnosed and do not receive the treatment they need.

1. Disorganization

Women and girls with ADHD are often plagued by disorganization. This condition is difficult to manage. Your desk, for example, may be a mess of papers, 17 chapsticks and a ticket from the Kings of Leon show you attended in 2008. While you purchase products that promise to keep you organized your office and home probably still feel chaotic and messy.

Inability to keep on top of your work can lead to missed deadlines and appointments. Additionally, you may be struggling with the concept of "time blindness," which means you cannot remember or comprehend the time required to finish the task. This can cause you to be in a state of discontent and feeling as if you're not doing a great job in your professional or personal life, especially when it seems like other people don't value your efforts.

You may also have difficulty managing your emotions, which may cause you to overreact in stressful situations. You may also say things without intention of hurting someone's feelings. You may also have trouble stopping yourself from speaking before you have thought things through, since it is common for those with ADHD.

If you have ADHD, it's likely that some of your symptoms are rooted in gender stereotypes and ideas about the ways men, boys, and women should act. This makes it more difficult for you to identify and treat your ADHD.

In addition to a diagnosis it is possible that you will require a behavioral therapy program to tackle the root of your condition. It could take some time to find the best strategies to cope, but using them can help you feel in control of your life and improve your relationships with family, coworkers, and friends.

2.  adhd in women test  with ADHD have intense emotions. However their brains aren't capable of filtering them or evaluate them. They may be overwhelmed by a minor incident, or have trouble in assessing the emotional state of other people. It also makes it easier for them to get distracted by minor issues such as a book that's out of stock or a friend who's running late to spin class.

Many women suffering from ADHD cover up their symptoms and come up with strategies to cope with their attention problems. They may be highly conscientious or an obsessive at school or at work, and have trouble keeping track of appointments and bills or important dates. They may also have issues with self-control and verbal control. They may also speak too much, interrupt others often, or dump information during conversations.

The hyperactive/impulsive subtype of ADHD tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include the sudden desire to start, stop, or change activities. They can also be characterized by being unable wait for your turn in a conversation and being unable to discern social signals.

Although gender-based stereotypes can influence the development of ADHD, it's sometimes difficult to recognize when women suffer from these issues. The rating scales that are used to detect ADHD symptoms are still geared towards male behavior. Some healthcare professionals may misunderstand the woman's ADHD symptoms.

Many women suffering from ADHD say that their symptoms are more severe during times of hormonal change, such as during menstruation or pregnancy, and also during perimenopausal symptoms. This can lead to emotions such as anger and irritability, or depression. They may also feel a persistent feeling of discontent with their relationships or life. This can result in depression, substance abuse, or unhealthy coping strategies. This is why it's crucial for women to recognize that these symptoms aren't a reflection of their value or worth as an individual. The positive side is that with a well-planned treatment program the symptoms can be alleviated or even eliminated.

3. Attention

While everyone struggles with paying attention and focusing at times, with ADHD the symptoms are experienced so frequently that they interfere with your life. You may make careless mistakes at work or school, forget appointments or spend a lot of time procrastinating. You are unable to wait your turn and interrupt other people in conversations.

Adults who are not attentive may be prone to get caught up in projects before having a complete plan and research them. This results in a lack of results or poor ones. It is also possible to get lost easily and have a tendency to abandon projects that are not finished -- from the vegetable garden that got planted but never watered to the new organizational system which was erected and left to gather dust on your nightstand.

People who have inattention ADHD also struggle with a chronic feeling of disorganization, both in their home and workplaces. You may have difficulty finding important documents keys, bills, or other important documents and lose things frequently. You may also forget to keep your track of time and become late for work, school or for meetings.

Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. People who suffer from these conditions might make decisions or conduct actions without thinking about the consequences. For example, they might talk over others or make nonsensical noises when they are alone. They may have trouble sitting still and can fidget or pace in their seats. They may have difficulty maintaining a job, and have frequent conflicts with their coworkers and their manager.

In certain cases, the mood swings and emotional turmoil caused by ADHD can cause frustration and miscommunication in relationships. This is especially true in romantic relationships as well as at work. People who suffer from ADHD also are more likely to being afflicted with comorbid conditions, such as depression, anxiety or bipolar disorder.


previous  and women with ADHD can face a variety of obstacles when seeking diagnosis and treatment which include gender discrimination and a tendency to conceal their symptoms or minimize the severity of them. Famous women like Em Rusciano and Mia Freedman who have spoken out about their struggles with ADHD have helped raise awareness. However, a lot of girls and young woman still do not know they have it.

4. Anxiety

While most people feel anxious or nervous from time to moment, a constant and overwhelming anxiety is a sign of an anxiety disorder. You might feel an uncontrollable feeling of anxiety or fear, a rapid heartbeat, difficulty staying calm and difficulty thinking clearly. You might also have an increased fear of danger even in situations that aren't likely to be dangerous to you. The most common forms of anxiety include general anxiety disorder, agoraphobia and separation anxiety, as well as panic disorders.

Anxiety is more common in women suffering from ADHD as compared to men. It tends worsen around certain life events, like menstruation or pregnancy, or perimenopausal. This can make it harder to manage daily tasks and social interactions and can cause feelings of self-doubt and general discontent with your life.

You're very sensitive to rejection and have a hard time accepting criticism. You are prone to misinterpret feedback, or even anticipated rejection, and you might be angry about minor things that others do not see as an issue with.

Mood swings can also be a symptom of adult adhd in women. You may find that you experience erratic emotions or are unable to control them. You could also be susceptible to self-injury that is not suicidal which includes hitting, burning or scratching yourself.

It's crucial to seek a diagnosis if you are experiencing any of the symptoms listed above. It can help you identify your issues and give you strategies for improving your quality of living. You can take an online ADHD test, or go to your doctor for a professional assessment. In some cases your doctor may prescribe medication to alleviate your symptoms. In other cases they may recommend the combination of lifestyle changes and cognitive behavioral therapy. In either case it's crucial to make positive changes as soon as you can. This will help you gain control of your life and feel more confident and capable.